Sulmona Italy Travel Guide


Sulmona Italy Travel Guide
A Vagabond Life

Sulmona Italy Map

Getting To Sulmona Italy

By Air

The nearest major airport to Sulmona is Abruzzo Airport (PSR) in Pescara, approximately 70 kilometers away. From the airport, you can take a train or bus to Sulmona. Alternatively, Rome’s Leonardo da Vinci International Airport (FCO) is about 140 kilometers from Sulmona, with frequent trains and buses connecting Rome to Sulmona.

By Train

Sulmona is well-served by the Italian railway system. The town has its own train station, Sulmona Railway Station, which is connected to major cities like Rome and Pescara. Trains from Rome’s Termini Station to Sulmona take around two hours, making it a convenient option for travelers.

By Car

If you prefer driving, Sulmona is accessible via the A25 motorway, which connects the town to Rome and Pescara. The drive from Rome takes about 1.5 to 2 hours, depending on traffic. The scenic route offers beautiful views of the Abruzzo countryside.

By Bus

Various bus services operate between Sulmona and other major Italian cities, including Rome and Pescara. Buses are a budget-friendly option, though they might take longer than trains.

Getting Around Sulmona Italy

On Foot

Sulmona’s historic center is compact and pedestrian-friendly, making walking the best way to explore its charming streets, historic sites, and local shops. Many of the town’s attractions, including the Piazza Garibaldi and the Aquedotto Medievale, are easily accessible on foot.

Local Buses

While Sulmona’s town center is walkable, local buses are available for traveling to the outskirts and nearby areas. The local bus service is relatively straightforward, with routes connecting different parts of the town and surrounding regions.

Bicycles and Scooters: Renting a bicycle or scooter can be a fun and efficient way to explore Sulmona and its surrounding countryside. Several rental shops in town offer these options.

Taxis

Taxis are available for convenient transport around Sulmona, especially if you’re carrying luggage or traveling to more distant locations.

Overall, Sulmona’s compact size and pedestrian-friendly layout make it easy to navigate, while local transport options are available for reaching nearby destinations and exploring the surrounding area.

Where to eat and drink In Sulmona Italy

Things To See & Do In Sulmona Italy

Aquadotto Medieval Sulmona

The Aquedotto Medievale in Sulmona, Italy, stands as a remarkable testament to medieval engineering and the town’s rich history. Built in the 13th century, this ancient aqueduct was designed to channel fresh water from the surrounding mountains into the town, serving as a crucial lifeline for its residents. Its construction showcases the advanced hydraulic techniques of the time, featuring a series of sturdy arches and tunnels that highlight the architectural skill of its builders.

Today, the aqueduct remains an evocative symbol of Sulmona’s medieval past. While some sections have succumbed to the ravages of time, many parts of the aqueduct are still well-preserved, offering a striking visual of its original grandeur. The remnants of the structure weave through the landscape, providing both a historical narrative and a scenic backdrop for visitors. Exploring the aqueduct not only immerses one in the town’s ancient infrastructure but also offers a tangible connection to the past. The Aquedotto Medievale is a must-see for those interested in historical engineering and medieval architecture, blending historical significance with a picturesque experience that captures the essence of Sulmona’s heritage.

Palazzo Annunziata and Chiesa della SS. Annunziata.

Palazzo Annunziata and Chiesa della SS. Annunziata.

Dating from the fifteenth century the Palace is a beautiful example of late medieval/early Renaissance architecture that fortunately survived the earthquake of 1706 however has been significantly modified over the years. Its facade contains fine sculpture and tracery work. Inside the Palazzo is a museum showcasing the Roman history of the city as well as various artefacts. The church is a fine example of Baroque architecture and has a beautiful interior and bell tower.

The church was founded in 1320 and rebuilt in the 1600’s and then again after the 1706 earthquake to give it the Baroque style it has today. The navel is divided into three and is decorated with paintings and frescos, the wooden choir was built between 1577 and 1579 and the organs in 1753.

The bell tower (built between 1565 and 1590 sits at just over 65 meters high.

Sulmona Market

The Sulmona market, held in the heart of this charming Italian town, is a vibrant showcase of local culture and commerce. Situated in Piazza Garibaldi, the market is a bustling hub where locals and visitors alike converge to experience the rich flavors and traditions of the Abruzzo region. The market operates on Thursdays and is renowned for its array of fresh produce, artisanal goods, and traditional crafts.

Stalls overflow with colorful fruits and vegetables, including juicy tomatoes, crisp greens, and fragrant herbs. Local cheeses, cured meats, and freshly baked bread entice passersby with their enticing aromas. The market is also an excellent place to find handmade pasta, local wines, and regional specialties such as the famed confetti di Sulmona—sugared almonds that are a beloved local treat.

Beyond food, the market offers a range of artisanal products, from leather goods to intricate textiles, reflecting the region’s craftsmanship. The lively atmosphere, combined with the opportunity to interact with friendly vendors, creates a memorable shopping experience. A visit to the Sulmona market provides not only a taste of the local cuisine but also a glimpse into the town’s vibrant cultural tapestry.

Old Town

Sulmona’s old town is a captivating blend of medieval charm and rich history, nestled in the Abruzzo region of Italy. This historic area, characterized by its narrow, cobbled streets and well-preserved architecture, offers a window into the town’s storied past. Founded by the ancient Romans, Sulmona has been a significant center since antiquity, but its medieval heritage is particularly striking.

Among the highlights is the imposing Aquedotto Medievale, a 13th-century structure that once brought vital water from the surrounding mountains into the town. The majestic Piazza Garibaldi serves as the heart of the old town, surrounded by historic buildings and the vibrant market. Nearby, the Church of Saint Mary of the Tomb (Santa Maria della Tomba) stands as a testament to Gothic architecture and religious history, with its intricate facade and historic significance.

Sulmona’s old town is also home to the beautiful Palazzo dell’Annunziata and the Sulmona Cathedral, which, despite being rebuilt after an earthquake, retains its historical essence. Walking through the old town feels like stepping back in time, with every corner revealing layers of Sulmona’s ancient and medieval past, making it a compelling destination for history enthusiasts and casual visitors alike.

Confetti

The confetti of Sulmona, a traditional Italian confection, holds a special place in the town’s cultural and culinary heritage. These sugared almonds, known locally as “confetti,” have been produced in Sulmona since the 15th century, making them a significant part of the town’s history.

The origins of confetti trace back to ancient Rome, where almonds coated in honey were served at celebrations. However, it was in Sulmona that this practice evolved into the modern confetti, thanks to the town’s rich tradition of confectionery craftsmanship. The art of confetti-making was refined by the Pelino family, who established one of the earliest confetti factories in Sulmona in 1783. Their meticulous process involves layering sugar over roasted almonds, creating a glossy, colorful finish.

Confetti are deeply embedded in local customs and are often used to mark special occasions such as weddings, christenings, and significant anniversaries. The tradition of giving confetti as a gift symbolizes good fortune and prosperity for the recipient. Today, Sulmona’s confetti remains a cherished treat, celebrated for its quality and craftsmanship. Visitors to Sulmona can explore local confectionery shops to see this historic tradition in action and savor these sweet symbols of Italian culture.

Church of San Francesco della Scarpa

The church was built in 1241 and enlarged in 1290 to become the largest and most important medieval Franciscan church in Abruzzo. Successive earthquakes damaged the church and today all that stands is the polygonal perimeter of the aspes and the monumental side entrance. 

Chiesa di San Maria della Tomba

Dating from 1076 on the footings of a temple dedicated to Jupiter the name comes from a pagan tomb it is built over.  Once the church of artisans, shopkeepers and traders of Sulmona and has been modified and rebuilt over the years. It is located in Piazza del Plebiscito in the historic center.

Ovid Statue

Ovid or Pūblius Ovidius Nāsō (20 March 43 BC – 17/18 AD),  was a Roman poet born in Sulmona and lived during the reign of Augustus. His poetry was imitated during the Middle Ages, and greatly influenced Western art and literature. A bronze statue of Ovid stands in Piazza Settembre XX and the main corso is named for him.

The Fountain of the Elder

The Fountain of the Elder dates from medieval times and sits at the end of the medieval aquaduct and on Corso Ovidio providing cold fresh water to passersby which is especially welcome on a hot summers day.  

Things To See & Do Around Sulmona

Pescocostanza & Pacentro

Pescocostanzo

Pescocostanzo, a picturesque village nestled in the Abruzzo region of Italy, exudes a timeless charm with its well-preserved medieval architecture and stunning mountain backdrop. Known for its beautifully decorated stone buildings and narrow, winding streets, Pescocostanzo offers a glimpse into traditional Italian village life. The town is renowned for its historic churches, such as the Church of Santa Maria del Colle, which features exquisite Baroque architecture and intricate frescoes.

The village’s history dates back to the Middle Ages, and it has long been a center for local craftsmanship, particularly lace-making and woodworking. Its central location in the Abruzzo region also makes it a gateway to the nearby Majella National Park, where visitors can enjoy hiking, skiing, and exploring the natural beauty of the surrounding mountains.

Pescocostanzo is also celebrated for its culinary traditions, offering local specialties such as homemade pasta and hearty mountain dishes. The town’s annual festivals, including the vibrant Christmas market, add to its cultural allure, drawing visitors to experience its festive atmosphere and rich heritage.

Pacentro

Pacentro, a charming hilltop village in the Abruzzo region of Italy, captivates visitors with its stunning panoramic views and historical architecture. Perched on a hillside overlooking the Peligna Valley, Pacentro boasts narrow, winding streets and beautifully preserved medieval buildings. The town’s historic center is dominated by the impressive remains of its 13th-century castle, which offers panoramic views of the surrounding landscape and provides a glimpse into the town’s medieval past.

Founded in the early Middle Ages, Pacentro has a rich history reflected in its architecture and local traditions. The village is known for its vibrant local festivals and cultural events, including traditional music and dance that highlight its historical roots and community spirit.

Pacentro’s charm extends to its culinary offerings, with local restaurants serving traditional Abruzzese dishes such as arrosticini (grilled lamb skewers) and homemade pasta. The town’s warm and welcoming atmosphere, combined with its historical and natural attractions, makes it a delightful destination for travelers seeking an authentic Italian experience.

Italy Travel Guides

Italy Travel Stories